YourCreativeChord Podcast

“Go After Your Dreams - Increase The Joy In Your Life!” Episode 2 YourCreativeChord Podcast

July 13, 2020 YourCreativeChord Podcast by Jenny Leigh Hodgins
“Go After Your Dreams - Increase The Joy In Your Life!” Episode 2 YourCreativeChord Podcast
YourCreativeChord Podcast
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YourCreativeChord Podcast
“Go After Your Dreams - Increase The Joy In Your Life!” Episode 2 YourCreativeChord Podcast
Jul 13, 2020
YourCreativeChord Podcast by Jenny Leigh Hodgins
Jenny Leigh Hodgins interviews Certified Holistic Living and Wellness Expert and Certified Life Coach, Lynnis Woods-Mullins, who is currently sponsoring a trip to Costa Rica from April 29, 2020! Stay tuned for Episode 3 next Tuesday!HIGHLIGHTS:“REMEMBER to let go of perfectionism, and that you’re doing your best. I want to do my best. Sometimes you have to learn what that is.” ​"What's interesting about balance is--when you're in the creative zone--you wanna really protect yourself against distractions. Allow it to flow."​"I've also learned to recognize when I'm not in the zone. It's time to push away--go do something else." ​​​How African Americans push themselves: "It's ingrained in us as children that you have to be 5, 6 or 7 times as good. You start to apply the need to prove yourself, the need to show that you are worthy, that you have value, that you're trying to do the right thing. It bleeds into everything you do."​Why younger women have a perspective advantage on keeping balance better than most women in mid-life. ​"A little narcissism is healthy. Putting yourself first is not selfish. Put self first so you can be there for others." ​"It's an integral part of your overall health and wellness to understand that taking care of yourself and loving yourself isn't about being selfish or even narcissist[ic] at all.​"It's about loving everyone around you enough to know that you have to take the time for yourself so you can be there and continue to be the role model for so many people who depend on you."​The one thing women can do to increase their wellness: "Give yourself permission to breathe. It's okay to take a deep breath."Find Lynnis Woods-Mullins: https://www.wellnesswoman40.comhttps://praiseworks.biz/wellness-woman-40-and-beyond-magazinewww.twitter.com/praiseworkswww.twitter.com/wellnesswoman40www.facebook.com/PraiseWorksHealthWellnesswww.facebook.com/PrasieWorksWellnessWoman40https://www.facebook.com/groups/WellnessWoman40Groupwww.instagram.com/WellnessWoman40https://www.pinterest.com/praiseworksiihttps://anchor.fm/vibelivingpodcast https://wellnesswoman40andbeyondholisticacademy.teachable.com/https://www.youtube.com/channel/UCnM9z2iN1FH-59lR9mWyEfw - https://selfdiscoveryradiotv.com/2015/10/21/new-wellness-journey-show/http://praiseworkshealthandwellness.blogspot.com/***Join me at YourCreativeChord to get ways for nurturing creativity and inspiration:https://www.yourcreativechord.com/getinspiredhere.htmlIf you enjoyed this podcast--Please LEAVE A REVIEW here! --Even one sentence helps! https://podcasts.apple.com/us/podcast/yourcreativechord-nurturing-creativity-ins

Support the Show.

Follow my podcast for motivational insights, practical tips, and stories on creative flow and inspired living. Please leave a review to help me support more people in nurturing creativity and inspiration. Click here, scroll to the bottom, tap to rate with 5 stars, and select 'Write a Review.' Share what you loved most about the episode!

Sun & Bloom © 2016 Jenny Leigh Hodgins
Finding Spring © 2016 Jenny Leigh Hodgins
All Content © 2024 Jenny Leigh Hodgins,YourCreativeChord.com
All Rights Reserved

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Show Notes
Jenny Leigh Hodgins interviews Certified Holistic Living and Wellness Expert and Certified Life Coach, Lynnis Woods-Mullins, who is currently sponsoring a trip to Costa Rica from April 29, 2020! Stay tuned for Episode 3 next Tuesday!HIGHLIGHTS:“REMEMBER to let go of perfectionism, and that you’re doing your best. I want to do my best. Sometimes you have to learn what that is.” ​"What's interesting about balance is--when you're in the creative zone--you wanna really protect yourself against distractions. Allow it to flow."​"I've also learned to recognize when I'm not in the zone. It's time to push away--go do something else." ​​​How African Americans push themselves: "It's ingrained in us as children that you have to be 5, 6 or 7 times as good. You start to apply the need to prove yourself, the need to show that you are worthy, that you have value, that you're trying to do the right thing. It bleeds into everything you do."​Why younger women have a perspective advantage on keeping balance better than most women in mid-life. ​"A little narcissism is healthy. Putting yourself first is not selfish. Put self first so you can be there for others." ​"It's an integral part of your overall health and wellness to understand that taking care of yourself and loving yourself isn't about being selfish or even narcissist[ic] at all.​"It's about loving everyone around you enough to know that you have to take the time for yourself so you can be there and continue to be the role model for so many people who depend on you."​The one thing women can do to increase their wellness: "Give yourself permission to breathe. It's okay to take a deep breath."Find Lynnis Woods-Mullins: https://www.wellnesswoman40.comhttps://praiseworks.biz/wellness-woman-40-and-beyond-magazinewww.twitter.com/praiseworkswww.twitter.com/wellnesswoman40www.facebook.com/PraiseWorksHealthWellnesswww.facebook.com/PrasieWorksWellnessWoman40https://www.facebook.com/groups/WellnessWoman40Groupwww.instagram.com/WellnessWoman40https://www.pinterest.com/praiseworksiihttps://anchor.fm/vibelivingpodcast https://wellnesswoman40andbeyondholisticacademy.teachable.com/https://www.youtube.com/channel/UCnM9z2iN1FH-59lR9mWyEfw - https://selfdiscoveryradiotv.com/2015/10/21/new-wellness-journey-show/http://praiseworkshealthandwellness.blogspot.com/***Join me at YourCreativeChord to get ways for nurturing creativity and inspiration:https://www.yourcreativechord.com/getinspiredhere.htmlIf you enjoyed this podcast--Please LEAVE A REVIEW here! --Even one sentence helps! https://podcasts.apple.com/us/podcast/yourcreativechord-nurturing-creativity-ins

Support the Show.

Follow my podcast for motivational insights, practical tips, and stories on creative flow and inspired living. Please leave a review to help me support more people in nurturing creativity and inspiration. Click here, scroll to the bottom, tap to rate with 5 stars, and select 'Write a Review.' Share what you loved most about the episode!

Sun & Bloom © 2016 Jenny Leigh Hodgins
Finding Spring © 2016 Jenny Leigh Hodgins
All Content © 2024 Jenny Leigh Hodgins,YourCreativeChord.com
All Rights Reserved